Manos Koundourakis
Bio
Born and raised in Crete, Manos has been living and working in Thessaloniki for the past eight years, fully dedicated to the field of sports.
With over 12 years of experience in calisthenics and bodyweight training, he has distinguished himself in four national championships, while also guiding athletes of all levels in improving their physical fitness.
He continuously evolves through certifications and seminars in personal and functional training, ensuring that the methods he uses are modern and effective.
His goal is to help each trainee build strength, mobility, and endurance, making exercise a powerful tool for health and well-being.
